Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment.
A therapeutic massage that helps to treat specific areas through the minimal use of warm oil to help engage and treat soft tissue restrictions.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
SA Hot Stone Therapeutic Massage: Will transform your hot stone massage experience. You will have an overall relaxing, nurturing, and rejuvenating experience.
Hot stones are are strategically placed to enhance muscular relaxation and promote a deeper sense of of stress relief. Muscles and Mind that are warmed up and relaxed respond quicker and effectively to treatment than traditional massage. Warmed stones are incorporated into the massage treatment. Hands on treatment is a vital in successful treatment and outcome.
Free your mind with peace and relaxation. Warm compresses and long smooth strokes will engage your muscles and mind for a whole body experience that will leave you refreshed and renewed. Aromatherapy can be used to help treat depression, stress, insomnia, muscle tension and soreness.